Last week, I decided to join Devils X (a workout program) with my friend, and work out 3-4 times a week steadily! I guess you could say that working out became my news years resolution for 2015. I have done two classes through Devils X so far and loved both of them! My first class was "grind", a hip-hop dance class and the second class I participated in was "lift, a weights based aerobics class. What I enjoy most about this program is how many different classes are offered almost all throughout the day! I prefer this because as a college student, my schedule is constantly changing on a daily basis and new things arise that may have not been planned for. Going to a class at 8 a.m on one day and 6 p.m another is so convenient because you can really adapt the workout program to your schedule.
The cost of Devils X was $60 for the ENTIRE semester! Can you say cheap!? When you break it down thats about $11-12 a month! If you go to Devils X more than 12 times during that month, thats like paying a dollar for your workout session! I wanted to share the program with you because it has made me such a happier person and I feel better about myself! Along with that, I have also started eating healthier and more organic. This hasn't been the easiest lifestyle change for me, but I have to lose that "freshman 15" somehow before graduation. My goal is to lose 10-15 pounds to get back to the weight I entered college with - that was when I felt my healthiest.
Settings goals for yourself is a smart idea. It doesn't even have to be a New Years Resolution. Everyday I wake up and tell myself "you deserve to feel good". Starting a workout program with a friend is also very helpful when reaching a goal like such. Everyday we text each other and encourage each other. We send each other pictures of our meals when we are proud of what we are eating or we text each other when we workout at our apartment gym, instead of Devils X for that day. This is one of the things I am most excited about for 2015 - getting back to feeling healthy and graduating feeling better than ever!
Click here to find out more information on Devils X!
Best wishes for all the goals you have set in 2015!
Renee
(Blog 3 Freewrite)
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